Mummy-fit Classes

Mummy-fit Classes

Mummy-fit Classes

One of the greatest times in our life is having a new little family member, it is truly a life changing experience.

Boxercise

Boxercise

Boxercise

A boxing based circuit, incorporating a range of boxing techniques with a great cardio workout. Using different punches and movements this gives you a great full body workout! If you’re looking to gain lean muscle, lose weight and want some stress relief too then this is for you!

Trance Spin

Trance Spin

Trance Spin

Trance spin is a mixture of spinning with a club style atmosphere. A mixture of loud music, colour changing rooms and fantastic instructors create the ultimate spin class.

Bootcamp

Bootcamp

Bootcamp

Our weight loss boot camps are the number one weight loss classes in the area! These classes have been designed to get you the results you want. We will support, motivate and drive you to reach them fitness goals.

Training Facility

Fully-equipped training facility with an integrated functional training room on the ground floor and a cardio suite upstairs.

Fitness Classes

Full range of fitness classes to choose from every week.

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KI Fitness signboard

Welcome to KI Fitness

Welcome to Ki Fitness, one the leading fitness facilities in North Yorkshire. Established in May 2011 by owner Alex Thompson, his aim was to create a centre that could accommodate all fitness abilities and most importantly, help everyone achieve their fitness goals.

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Meet the team

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