Our weight loss boot camps are the number one weight loss classes in the area! These classes have been designed to get you the results you want. We will support, motivate and drive you to reach them fitness goals.
Suitable for all ages and fitness abilities, every session constantly changes to keep your body guessing and with only limited places in each session you get the benefits of a personal trainer without the cost.
Our training system has been developed to keep your metabolism burning that unwanted body fat for up to 2 days after your training session. Unlike typical ‘military style’ boot camps there is no pointless over training or faddy diets. What we do here at Ki Fitness is scientifically proven training methods that work time and time again!