Trance spin is a mixture of spinning with a club style atmosphere. A mixture of loud music, colour changing rooms and fantastic instructors create the ultimate spin class. What are the benefits? You’ll Lose weight, shed calories, improve cardio, stamina and tone for a better body. Designed for short, intense workouts, these are suited for all abilities. You make it as hard as you want. Working through a range of resistances while pushing your body to a whole new level.